Lack of self-confidence in public speaking
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How to be confident in speaking in front of the class.
Do you get nervous at the thought of public speaking?
If you do you are in good company. A study by the National Institute of Mental Health indicated that over 40 % of people could be considered to have glossophobia (a fear of public speaking).
How to speak confidently in public for beginners
Another well-cited statistic from various academic surveys is that most people fear public speaking more than death!
I am a professional facilitator, coach, and communicator. I have given talks to crowds of hundreds of people and presentations to board members, politicians, senior military, and even royalty.
People are therefore somewhat surprised that historically my most significant hurdle to public speaking was confidence.
This is not the case now and, due to my work, people assume I am extroverted. But in terms of character, I am actually introverted.
Although I enjoy social interactions, I find them draining and I must harness my energy to be outgoing, upbeat and take centre stage. It doesn’t come naturally.
What’s more, since childhood, I have harboured unhelpful fears of looking foolish in front of people and an ov
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