Correct sitting posture on chair
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Proper sitting posture at computer pdf!
How to Sit at a Computer
Co-authored by:
Laura Flinn
NASM Certified Personal Trainer
This article was co-authored by Laura Flinn and by wikiHow staff writer, Jack Lloyd.
Laura Flinn is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, USA Olympic Weightlifting Sports Performance Coach and Certified Fitness Nutritionist, with an additional qualification as a TRX Suspension Trainer.
Laura runs her own personal training program based in the San Francisco Bay Area and specializes in topics such as weight loss, muscle growth, cardiovascular training, and strength training.
Correct sitting posture for keyboarding
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Co-authors: 133
Updated: July 21, 2024
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Categories: Featured Articles | Basic Computer Skills
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The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment.
You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any ki
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